Local Food Guide

How to find local food near you.

What to look for, where to buy it, when it is in season, and what to ask before you go.

Farmers, buyers and local food partners meeting around fresh produce.

What you can buy from a farm

More than most people expect.

Fresh local tomatoes, peppers, greens, corn, squash and melons arranged in harvest crates.

Fresh Produce

Vegetables, fruit, herbs and salad greens, usually picked within a day or two of sale.

Local packaged meat displayed in a clean refrigerated farm-store case.

Meat & Poultry

Beef, pork, lamb, chicken and turkey, often sold by the cut, the bundle, or the half or whole animal.

Local eggs, honey, dairy, grains, mushrooms, bread, flowers and preserves arranged together.

Eggs & Dairy

Eggs, milk, butter and farm cheese, where local rules allow their sale.

A small diversified grower working beside high tunnels and vegetable rows.

Farms & Growers

The farms themselves — what they grow, where they sell, and how to reach them.

A family choosing fresh local food directly from a farmer at a farm pickup stand.

Markets & Farm Stands

Farmers markets, roadside stands, on-farm stores and pickup points.

Local eggs, honey, dairy, grains, mushrooms, bread, flowers and preserves arranged together.

More Farm Products

Honey, preserves, flowers, grain, herbs, wool and other things a farm makes.

Where to buy it

At the farm

A farm store, a stand at the gate, or an arranged pickup. Usually the widest selection and the best prices.

At a market

Farmers markets and roadside stands bring several farms together, which makes comparing easy.

Delivered or collected

Some farms deliver, some use a shared hub, and some are pickup only. It depends on the farm. See transportation and delivery.

What is in season, and when

Local food follows the calendar. Knowing roughly when something is harvested in your region helps you plan a shop, a menu, or a freezer.

Seasons shift with the weather and vary by a few weeks from one area to the next. Treat any calendar as a guide, not a guarantee.

Spring

Salad greens, asparagus, radishes, rhubarb, early herbs, eggs.

Summer

Tomatoes, sweet corn, melons, peppers, beans, berries, stone fruit.

Fall

Squash, pumpkins, apples, root vegetables, brassicas, late greens.

Winter

Storage crops, potatoes, onions, preserved goods, meat, dairy, eggs.

This is general guidance for a temperate climate. Your region and this year’s weather both matter. Check with the farm.

What to ask before you go

A short message or call saves a wasted trip. Worth asking:

  • Do you have it right now, and how much?
  • What are your hours, and do I need to arrange a time?
  • Do you take cards, cash, or something else?
  • Can I pick up, or do you deliver to my area?
  • Is there a minimum, and do you do bulk or a standing order?

Farms are working businesses. A little notice goes a long way.

Ready to find a farm near you?