Local Food Guide
How to find local food near you.
What to look for, where to buy it, when it is in season, and what to ask before you go.

What you can buy from a farm
More than most people expect.
Fresh Produce
Vegetables, fruit, herbs and salad greens, usually picked within a day or two of sale.
Meat & Poultry
Beef, pork, lamb, chicken and turkey, often sold by the cut, the bundle, or the half or whole animal.
Eggs & Dairy
Eggs, milk, butter and farm cheese, where local rules allow their sale.
Farms & Growers
The farms themselves — what they grow, where they sell, and how to reach them.
Markets & Farm Stands
Farmers markets, roadside stands, on-farm stores and pickup points.
More Farm Products
Honey, preserves, flowers, grain, herbs, wool and other things a farm makes.
Where to buy it
At the farm
A farm store, a stand at the gate, or an arranged pickup. Usually the widest selection and the best prices.
At a market
Farmers markets and roadside stands bring several farms together, which makes comparing easy.
Delivered or collected
Some farms deliver, some use a shared hub, and some are pickup only. It depends on the farm. See transportation and delivery.
What is in season, and when
Local food follows the calendar. Knowing roughly when something is harvested in your region helps you plan a shop, a menu, or a freezer.
Seasons shift with the weather and vary by a few weeks from one area to the next. Treat any calendar as a guide, not a guarantee.
Spring
Salad greens, asparagus, radishes, rhubarb, early herbs, eggs.
Summer
Tomatoes, sweet corn, melons, peppers, beans, berries, stone fruit.
Fall
Squash, pumpkins, apples, root vegetables, brassicas, late greens.
Winter
Storage crops, potatoes, onions, preserved goods, meat, dairy, eggs.
This is general guidance for a temperate climate. Your region and this year’s weather both matter. Check with the farm.
What to ask before you go
A short message or call saves a wasted trip. Worth asking:
- Do you have it right now, and how much?
- What are your hours, and do I need to arrange a time?
- Do you take cards, cash, or something else?
- Can I pick up, or do you deliver to my area?
- Is there a minimum, and do you do bulk or a standing order?
Farms are working businesses. A little notice goes a long way.